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Healthy Directions

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Healthy Directions is a motivating and creative program that helps you to improve your health with a systematic, strategic and scientific approach to lifetime weight management.  Participants of the program receive individualized nutrition and physical assessments; individualized diet and exercise plans from Registered Dietitians and exercise experts; monthly group meetings; and use of the Getterman Wellness Center. 

Program times:  Participants may exercise at the Getterman Wellness Center during the following hours: Mon, Wed & Fri: 6:15 a.m. – 7 p.m.; Tues & Thurs: 8:30 a.m. – 7 p.m. 

Program Cost:   $66/month with a 3-month commitment and an initial evaluation fee of $50 that includes a physical, body measurements and exercise prescription.                                               

Meetings:  Participants will meet with exercise expert twice a week for the first month and then once a week thereafter. For more information, call 202-9355 (WELL).